The Overtraining Survival Guide
Are You Training Too Much? Overtraining can be a serious problem for athletes. It can lead to injuries, illness, and a decrease in performance. It
Venga Performance Blog
Memorial Day Sale
Memorial Day Sale Details Buy 1 get 1 50% OFF! Any product! If buying multiple products discount is taken on the lowest price product. 30%
Setting Up the 2022 Training Calendar
Coach Scott Jones and Venga CBD founder Jay OHare bust out the new 2022 training calendar to talk about how to efficiently and effectively plan
The Anatomy & Physiology of an Athlete
Here at Venga we’re total physiology nerds. We’ve been geeking out over the Institute of Human Anatomy’s YouTube channel where they use real cadavers to show and explain all kinds of conditions and processes of the human body.
This is a truly amazing YouTube channel.
Maybe The Most Frustrating Thing About Being an Athlete
There’s nothing more frustrating than being on the sidelines with an injury. You know your body needs the recovery time but it can seem to
10 Ways Athletes Can Get the Most Out of Their Recovery
“Recovery is the cornerstone of performance.” This quote by Dr. Phil Maffetone sums it up well. Athletes need recovery to perform well, and recovery comes
CBD for Athletes – The 99% Podcast Interview
Venga founder & CEO, Jay OHare goes in-depth with Marilyn, Mark & Elliot of the 99% Podcast. Hosted by Elliot Bassett, Mountain Endurance head coach
The First Women’s Grand Canyon 2x R2R2R Fastest Known Time Record
Often the craziest ideas are the ones that give you the best memories. But for Venga CBD ambassador, Chrissy Parks, the idea to cross the
How Much CBD Athletes Should Be Using for Training, Racing, and Recovery
When starting a CBD regimen, many athletes wonder, “how much CBD should I be using?” The answer is – it depends. There are many reasons
5 Tips to Avoid Running Injuries
In celebration of Global Running Day, we have 5 tips to avoid running injuries! National Running Day has been celebrated in the United States since
TedX: The Endocannabinoid System with Dr. Rachel Knox
The science around CBD is continually evolving, thanks in large part to revolutionaries who have been willing to go against the grain, push the boundaries,
How to Get Better Sleep
How to Get Better Sleep If you’ve ever Googled “how to get better sleep,” you know just how important sleep is for athletes – and
CBN Cannabinoid Benefits
What is CBN? CBN cannabinoid benefits are wide-ranging and have only recently been discovered and studied by scientists. The cannabis Sativa plant produces over 100
WIPEOUT! BTS With Venga Ambassador Justin Nucum
WIPEOUT! Would you ever voluntarily choose to participate in a contest where the course was actively trying to make you wipeout? No? Well for Venga
The Ultimate Training Calendar
As athletes we strive to show up on race day prepared and ready to rock! To achieve this, we have to train consistently – and
