Venga Blog

5 Tips to Avoid Running Injuries

In celebration of Global Running Day, we have 5 tips to avoid running injuries! National Running Day has been celebrated in the United States since

How to Get Better Sleep

How to Get Better Sleep If you’ve ever Googled “how to get better sleep,” you know just how important sleep is for athletes – and

What is CBN

CBN Cannabinoid Benefits

What is CBN? CBN cannabinoid benefits are wide-ranging and have only recently been discovered and studied by scientists. The cannabis Sativa plant produces over 100

2021 Wall Training Calendar For Athletes

The Ultimate Training Calendar

As athletes we strive to show up on race day prepared and ready to rock!  To achieve this, we have to train consistently – and

Endocannibinoid System

CBD & The Endocannabinoid System

CBD is the primary active ingredient in hemp. It’s one out of hundreds of similar compounds, called cannabinoids, that are made and used by the endocannabinoid system.

Guide to Types of CBD Oils

CBD oil is a natural, concentrated oil that is extracted from the flowers and leaves of the cannabis plant. You can think of it kind of like an essential oil; what lavender Essential Oil is to the lavender plant, CBD oil is to hemp.

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