Category Archives: Sports Performance

Athletic Training & Racing Secrets

Heather Gollnick training

5-time Ironman Champion and Spartan Elite Pro Team member Heather Gollnick joins us for an informative interview. In this discussion, Heather gives some incredible athletic training tips from her years of competing at the highest level, helping athletes at all abilities achieve their peak performance. Join us as we learn ways to get a competitive […]

Recovering From Sports Injuries Using CBD

Injury recovery CBD

Getting Back In The Game Athletes face a nearly ever-present battle against sports injuries and chronic pain. That much is clear. What’s a little less obvious is the fact that this battle, unlike so many others, has driven surprisingly little innovation… and surprisingly few real solutions. And since it’s been a while since anything genuinely […]

Boost Your Workout With CBD

Workout Gym Weights

What to know about CBD and physical training You’ve probably seen or heard some of the copious medical claims currently being made about CBD. Everything from how CBD helps with sleep to how it affects our mental state, and the reduction of anxiety. But among its many benefits, did you know that CBD can actually […]

CBD vs. Opioids: Pain Management Landscape

CBD versus Opioids

You don’t need us to tell you that the United States is in the middle of an opioid epidemic. But one normally healthy group may be more vulnerable to opioid addiction than most: endurance athletes. Here’s what the research says: “The problem of abuse and addiction to opioid analgesics has emerged as a major issue […]

Ice Cross Athlete Crashes Into CBD

Red Bull Ice Cross

How CBD helped one athlete deal with a mysterious condition and a brutal training regimen Barbie Keck, a former undercover narcotics officer, was in her vehicle, following a suspect one day in Iowa, when she inexplicably got into a motor vehicle accident. What she didn’t know at the time was that a fatty tumor in […]

Pilates Is My Secret Weapon In Cycling

Pilates for Cycling

Guest post by professional cyclist, Anne Donley As a certified Pilates instructor and professional cyclist, what I’ve learned is that your body wears out just like your bike. When any specific component is used repetitively, it eventually gets worn. You can replace tires, chains and cassettes on your bike, but what do you do about […]