[section label=”Hero Section” bg=”1913″ bg_size=”original” bg_overlay=”rgba(0,0,0,.5)” height=”500px”]

[row]

[col span__sm=”12″ align=”center” color=”light”]

[gap height=”131px”]

plan your best year ever!

Free Training Calendar for 2020

[button text=”Get Calendar” style=”shade” size=”larger” radius=”10″ depth=”4″ depth_hover=”5″ link=”#download”]

[/col]

[/row]

[/section]
[section label=”1st Section” bg_color=”rgb(245, 245, 245)” padding=”60px” height=”300px”]

[row h_align=”center”]

[col span=”10″ span__sm=”12″ align=”center”]

Hello 2020

As we say goodbye to 2019 and look ahead to 2020 we have a fantastic tool to help you plan & train to make this your best year yet!

Strava, Garmin, watches, trackers, smartphones – we love them all.

But….

There’s something about the simplicity, immediacy and tangible nature of paper. Being able to glance at a high-level record of training and life can be a game changer in helping you make training decisions and stay motivated. Having the ability to quickly plan the next 3 months with sticky notes, knowing you have all the information needed to make good decisions is key to successful training.

We designed a large wall calendar to do just this. Using it for years it’s become an indispensable tool to help stay on track throughout the year.

[/col]

[/row]
[row]

[col span=”4″ span__sm=”12″]

[gap height=”78px”]

Designed for endurance training, this free wall calendar is perfect for planning, recording, tracking, reflecting, adjusting & winning 2020.

[button text=”Get Calendar” style=”shade” size=”larger” radius=”10″ depth=”4″ depth_hover=”5″ link=”#download”]

[/col]
[col span=”8″ span__sm=”12″]

[ux_image_box img=”22171″ image_size=”large”]

Free Download!

Just in time for 2020!

[/ux_image_box]

[/col]

[/row]

[/section]
[section label=”Features”]

[gap height=”60px”]

[row]

[col span=”7″ span__sm=”12″]

[ux_image_box img=”22173″]

Make it Yours!

Knowing that you have all the information needed to make good decisions is the key to a successful training plan.

[/ux_image_box]

[/col]
[col span=”5″ span__sm=”12″]

Calendar Features

[button text=”Get Calendar” style=”shade” size=”larger” radius=”10″ depth=”4″ depth_hover=”5″ link=”#download”]

[/col]

[/row]

[/section]
[section label=”4 Designs” bg_color=”rgb(245, 245, 245)”]

[row]

[col span__sm=”12″]

4 Designs Included

[/col]

[/row]
[row]

[col span=”3″ span__sm=”6″]

[ux_image id=”22175″ depth=”3″ depth_hover=”4″]

[/col]
[col span=”3″ span__sm=”6″]

[ux_image id=”22176″ depth=”3″ depth_hover=”4″]

[/col]
[col span=”3″ span__sm=”6″]

[ux_image id=”22177″ depth=”3″ depth_hover=”4″]

[/col]
[col span=”3″ span__sm=”6″]

[ux_image id=”22178″ depth=”3″ depth_hover=”4″]

[/col]

[/row]

[/section]
[section label=”Get Started” padding=”60px” height=”300px” border=”1px 0px 0px 0px” border_color=”rgb(235, 235, 235)”]

[row]

[col span__sm=”12″ margin=”0px 0px -32px 0px”]

Get Started in a Few Steps

Instructions Included

[/col]

[/row]
[ux_slider hide_nav=”true” nav_color=”dark”]

[ux_banner label=”Goal Scale” height=”500px” bg_color=”rgb(255,255,255)”]

[text_box text_color=”dark” width=”40″ width__sm=”60″ padding=”30px 30px 30px 30px” position_x=”5″ position_y=”50″ text_align=”left” bg=”rgb(255, 255, 255)” depth=”3″]

1. Create a Goal Scale

The goal scale is used once a month throughout the year to track your monthly progress on a macro scale. Look for the scale marks across the top of the calendar. .

[/text_box]
[ux_image id=”1926″ width=”41″ depth=”3″ depth_hover=”4″ position_x=”95″ position_y=”50″]

[/ux_banner]
[ux_banner label=”Known Events” height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”40″ width__sm=”60″ padding=”30px 30px 30px 30px” position_x=”5″ position_y=”50″ text_align=”left” bg=”rgb(255, 255, 255)” depth=”3″]

2. Add Commitments

Begin to add known events to the calendar. Things like booked vacations, Aunt Gene’s birthday and other committed events.

By doing this you’ll be able to choose races and training goals that don’t interfere with committed events.

[/text_box]
[ux_image id=”1935″ width=”41″ depth=”3″ depth_hover=”4″ position_x=”95″ position_y=”50″]

[/ux_banner]
[ux_banner label=”Races” height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”40″ width__sm=”60″ padding=”30px 30px 30px 30px” position_x=”5″ position_y=”50″ text_align=”left” bg=”rgb(255, 255, 255)” depth=”3″]

3. Plan Your Races

We recommend using sticky notes to plan races and events. This way you can move things around as life/circumstances change.

We often use different color stickies to designate different events and priorities.

[/text_box]
[ux_image id=”1929″ width=”41″ depth=”3″ depth_hover=”4″ position_x=”95″ position_y=”50″]

[/ux_banner]
[ux_banner label=”Monthly Goals” height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”40″ width__sm=”60″ padding=”30px 30px 30px 30px” position_x=”5″ position_y=”50″ text_align=”left” bg=”rgb(255, 255, 255)” depth=”3″]

4. Add Monthly Goals

Each month has a space to add the goal you want to accomplish be it totals, an event or something else. Make it yours! At the end of the month place a dot within the month that corresponds with the scale at the top.

After a few months, you’ll see a graph of your progress.

[/text_box]
[ux_image id=”1927″ width=”41″ depth=”3″ depth_hover=”4″ position_x=”95″ position_y=”50″]

[/ux_banner]
[ux_banner label=”Track” height=”500px” bg_color=”rgb(255, 255, 255)”]

[text_box text_color=”dark” width=”40″ width__sm=”60″ padding=”30px 30px 30px 30px” position_x=”5″ position_y=”50″ text_align=”left” bg=”rgb(255, 255, 255)” depth=”3″]

5. Track Your Progress!

Add to your calendar as needed – mark it, hack it, emoji it, make it yours! Some things we add are times when we get sick, travel, life events, training blocks, injuries, workouts, successes and we use stickies for short-term planning.

[/text_box]
[ux_image id=”1927″ width=”41″ depth=”3″ depth_hover=”4″ position_x=”95″ position_y=”50″]

[/ux_banner]

[/ux_slider]

[/section]
[section label=”Download” bg_color=”rgb(245, 245, 245)”]

[gap height=”87px”]

[scroll_to title=”Download” link=”#download” bullet=”false”]

[row h_align=”center”]

[col span=”2″ span__sm=”12″]

[/col]
[col span=”8″ span__sm=”12″ padding=”10px 10px 0px 10px” bg_color=”rgb(255, 255, 255)” depth=”3″]

Get the Calendar

Just tell us where to send the files and we'll email them immediately:
  • This field is for validation purposes and should be left unchanged.

[/col]
[col span=”2″ span__sm=”12″]

[/col]

[/row]

[/section]