Boost Your Workout With CBD
What to know about CBD and physical training You’ve probably seen or heard some of the copious medical claims currently being made about CBD. Everything from how CBD helps with sleep to how it affects our mental state, and the reduction of anxiety. But among its many benefits, did you know that CBD can actually […]
CBD vs. Opioids: Pain Management Landscape
You don’t need us to tell you that the United States is in the middle of an opioid epidemic. But one normally healthy group may be more vulnerable to opioid addiction than most: endurance athletes. Here’s what the research says: “The problem of abuse and addiction to opioid analgesics has emerged as a major issue […]
Pilates Is My Secret Weapon In Cycling
Guest post by professional cyclist, Anne Donley As a certified Pilates instructor and professional cyclist, what I’ve learned is that your body wears out just like your bike. When any specific component is used repetitively, it eventually gets worn. You can replace tires, chains and cassettes on your bike, but what do you do about […]
